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For Nurses

Sex After 40



Sex After 40

Sex isn't an activity reserved for the young. Why should it be? Human sexuality is basically how people experience and express themselves as sexual beings. This includes physical, social, spiritual, psychological, medical, moral, cultural and other expressions. Physical expression is the 'biological' expression and might be sexual intercourse. That sounds a bit boring for something that isn't supposed to be boring at all!

Sex after 40

Healthy sexual expression is a part of a deepening emotional relationship and is a pleasurable physical relationship.

This can include sexual intercourse, cuddling, touching and so on.

Sex After 40 and the Fountain of Youth?

Regular, monogamous sex has shown to be a fountain of youth-it extends your life! Research has shown that those who engage in a regular sexual relationship with one significant other has a longer life expectancy.

For Men the more often they have sex, the healthier they will be. For women, the better the quality of sex, the healthier it is for them.

What's Love Got to Do with It?




Sex After 40

Have you lost the interest you used to have? Maybe things aren't working quite the way they used to. There are many factors that can impact your sex life and your sexual functions.


Sex and Women over 40



Many factors can impact a woman's sex life. Some of these are:

Menopause

Premenstrual syndrome

Fatigue

Anxiety

Poor Nutrition

Insomnia

Head-aches

Weight gain

Lack of Balance in life

Lack of passion for life or partner

Many others...


Sex and Men over 40

Male sexuality can be impacted by certain events or conditions, also. Erectile Dysfunction (ED) is probably the #1 issue that negatively impacts a man's sex life. Sexual disatisfaction and dysfunction is a quality of life issue for men.

Television advertisements have made the dreaded ED a common topic. 50% of men aged 40-70 and 70% of men older than 70 will experience ED. Erectile dysfunction is basically the inability to attain an erection sufficient enough for sexual activity.


What Causes Erectile Dysfunction?


Have you heard of Nitric Oxide? It's not complicated, but it can make a huge difference!


Benign prostatic hypertrophy (BPH): Can this condition impact your sex life?




Have you heard of Male Menopause?

There is some debate over the existance of male menopause. Men's hormones-specifically testosterone-do decline with age. The decline is gradual, though, for men. Women's hormones decline relatively quicker than men's. So, if men experience symptoms of lower testosterone (male menopause) the symptoms generally appear over time (years!). Some symptoms are a feelings of physical weakness, decreased desire to have sex (libido), erectile dysfunction, less body hair, sad mood and decreased muscle mass.

Your doctor can order a simple blood test to see if your testosterone is low. Adding testosterone isn't always an option and it isn't an anti-aging miracle. (sorry!)

Sex After 40 and Testosterone Therapy


Sex after 40

Of course, not every sexual problem is physical. Sometimes, things get dull or routine. Maybe we lack that spiritual connection with our loved one. Many factors can impact ones sex life.


10 Steps to a Better Sex Life


Sex at any age: Do aphrodisiacs really help?


Sex After 40

A good sex life is part of a healthy life-and part of a naturally holistic lifestyle.

Return to Naturally-Holistic Home Page


Disclaimer: Material provided on Naturally-Holistic.net website is provided for educational purposes only. It is not intended to treat, diagnose, cure, or prevent any disease. Always take the advice of your health care provider before undertaking any diet, exercise, or other health program. We will not be liable for any complications, or other medical accidents arising from the use of any information on this web site.


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