Welcome to the March 3, 2009 edition of naturally holistic.
Sarah Scrafford presents 100 Best Health and Nutrition Blogs for Athletes posted at NursingDegree.net.
Ross presents Why I Love Essential Fatty Acids (and how fats make you slim!) posted at Energise for Life, saying, "Fat is the most important thing in my diet. I love it. Making sure I eat plenty of fat is my primary health goal every day. In fact, the one supplement I will never go without is a high quality fat supplement.
WHY?
There are so many reasons, so read on and I will give you the highlights. I promise that by the end of this article your opinion on fats will have changed and you will be hunting down some quality fat supplements of your own!"
Patricia Turner presents Why Adopt Acupuncture for Pain Relief? posted at Radiology Technician Schools.
Tushar Mathur presents Interesting Facts on Jamaica posted at Travel-Eat-Sleep, saying, "Jamaica is an island nation of the Greater Antilles, 234 kilometers in length and as much as 80 kilometers in width located in the Caribbean Sea. It is the third most heavily populated Anglophone country in North America, after the United States and Canada. It remains a Commonwealth realm."
Applying the Law of Attraction presents Use the LOA to Clean Up Your Friends List? posted at Applying the Law of Attraction Membership Library, saying, "If you think the Law of Attraction is only about material
things, then you may miss the best part. The greatest treasures
of your life can be in the people that..."
Andy presents Giving Back to Others posted at Personal Hack, saying, "Often we go through life in a very selfish state where all we want to do is take, take, take. Kind of like that game “the hungry hippos”. I had this thought the other day and questioned myself “would making more money, taking care of my health, or pursuing any other goal I had be worth while if I lived by myself on an island away from any other human being?”"
Andy presents How to Stop Overeating posted at test, saying, "Sick of being overweight? Maybe you’ve been fat all your life, I have and I hated it. Until recently I was a slave to junk food. I always asked how to stop overeating and I got all kind of answers that never reall worked. After years of trial and error, I finally started getting my eating under control and started losing weight."
Brain Blogger presents Is Sugar the New Cocaine? posted at Brain Blogger, saying, "Refined sugars have only relatively recently appeared in the diets of most people. Regulatory pathways that balance calorie intake and energy expenditure and reward pathways help the body regulate ingestion of these sweeteners, as well as other foods."
Erin Pavlina presents Health and Wellness: My Primary Personal Goal This Year posted at Erin Pavlina's Blog, saying, "Health, fitness, and wellness is my primary personal goal this year, which means that at the end of this year I’d rather have made huge gains in this area than any other personal area of my life. Do you have a primary personal goal for the year?"
Kara-Leah Grant presents Why it?s important to breathe posted at Prana Flow NZ, saying, "I know, you’re breathing already, automatically, all the time - about 25,000 breaths day. But are you really breathing? find out why being conscious of your breathing can have huge benefits."
Wayne John presents Romantic and Practical Valentines Day Gift Ideas posted at Wayne John, saying, "Valentines Day is quickly approaching and if you want some romantic or practical gift ideas, look no further. I've put together a collection of great Valentines Day gift ideas that should cover each and every one this Valentines Day."
Andy presents Stop Stress Eating posted at How To Stop Eating - Stop Binge Eating, saying, "Notice how on stressful days the temptation to eat a lot of
food is very strong? Maybe you find yourself reaching
for comfort foods and junk foods…
Becoming aware of stress eating or eating due to stress is
important. One way to deal with stress eating is to deal
with the stressful events or circumstances in your life…"
Andy presents Staying Fat is Easy, Comfortable and Convenient posted at Weight Loss Window, saying, "If I want to stay fat, all I gotta do is keep everything the same. It’s simple really, my current habits have lead me to my current weight ..."
Brain Blogger presents A Primer on Acupuncture posted at Brain Blogger, saying, "Traditional acupuncture is an ancient chinese art which was passed down from master to apprentice for over 4,000 years, based on anecdotal evidence, trial and error, and an Eastern philosophy of the universe."
Applying the Law of Attraction presents Attracting Positive People into Your Life posted at Applying the Law of Attraction Membership Library, saying, "When you attract like-minded positive people, together you can
focus on obtaining your desires. Positive people will encourage
and support you. On the other hand..."
Andy presents The Inner Game of Weight Loss posted at Personal Hack, saying, "Often when one wants to lose weight they focus on how to eat right and exercise more. While both are necessary to lose weight, they are the outer game of weight loss. There is a whole other aspect which is the inner game of weight loss. This aspect is often neglected and I believe it’s the reason most people never lose weight and keep it off."
Heather Johnson presents 101 Easy Ways to Cut Your Cancer Risk posted at U.S. PharmD.
Emmanuel presents YOGA: THE OCCULT posted at Divine Magic, saying, "The occult reveal that yoga is a potentially profound occult practice. Yoga is designed to awaken occult energies in the body, to lead to occult transformation, and to secure specific occult goals."
Bill Urell presents Starting To Beat Addiction With These Great Addiction Recovery Strategies posted at Addiction Recovery Basics, saying, "Do You know how to beat an addiction? Here are a few addiction recovery strategies laid out in an easily understood article."
Brain Blogger presents Is Obesity Contagious? posted at Brain Blogger, saying, "The worldwide prevalence of obesity has increased dramatically in the last several decades. Obesity is a significant public health problem in most developed countries and carries with it substantial morbidity and mortality."
Applying the Law of Attraction presents How Can I Apply the Law of Attraction? posted at Applying the Law of Attraction Membership Library, saying, "If you can dream it, you do it with the Law of Attraction as your guiding principle. Without a doubt, the Law of Attraction is personal."
Erin Pavlina presents Quick Answers to Quick Personal Development Questions posted at Erin Pavlina's Blog, saying, "Does the law of attraction work? Is Levitation possible? Is abortion a sin? and many more questions answered."
Nancy Miller presents 77 Easy, Painless Tips to Focus & Invite Tranquility In posted at Nursing Assistant Guides.
Will Edwards presents Become a Great Leader Using Your Optimism and Motivation posted at Self Growth, saying, "To be a leader requires many qualities and abilities; qualities such as self confidence, motivation, optimism and enthusiasm. Having charisma also helps particularly in line with the ability to be engaging."
Will Edwards presents How You Can Walk Through a Storm with Hope and Optimism in Your Heart posted at Self Growth, saying, "There are many times when life gets us down. Life is hard, finances are tight or a relationship breaks up. We've all been there and we are left wondering where God was throughout these difficult times. Why did God not help us in our hour of need?"
Sarah Scrafford presents All About Caveman Nutrition: 25 Reasons to Eat Like Your Ancestors Did posted at Massage Therapy Careers.
Emmanuel presents Heart Chakra posted at Divine Magic, saying, "Cultivating and maintaining good posture is one of our modern challenges. In this lesson we will cover some pointers and techniques related to posture."
Erin Pavlina presents Isn?t there a less painful way to learn spiritual lessons? posted at Erin Pavlina's Blog, saying, "Why do our spirit guides feel the need to drop us on our asses so painfully in order to teach us the error of our ways? Surely there is a less painful way to learn."
holistic health
ssarkarnetip presents Oscillococcinum Tested By A Series Of Homeopathy Flu Trials posted at homoepathy medicine blog, saying, "Proof of holistic medicine working."
Andrew presents Making the Most Out of Body Cleansing posted at Rife Machine Blog.
Aparna presents Anuloma-Viloma pranayama breathing exercise posted at Beauty & Personality Grooming, saying, "Due to increased oxygen intake during this pranayam exercise, one feels clear headed and calm. Regular practice helps in relieving stress, cold, mild fevers, eye and ear problems, etc. It is also beneficial in migraine, chronic sinus problems, blockages in the arteries of the heart are removed, and blood circulation is also improved. Your approach towards life will also change for the better i.e from negative to positive. But a regular practice of this pranayama for at least 10-15 minutes twice a day is a must to reap the benefits. It need not be mentioned again and again that these breathing exercises must be learnt under a competent yoga guru and then practised"
Joe presents Healing Psoriasis Naturally posted at The Psoriasis Life.
Brandon Harshe presents The Power of Less: The Chiropractic Version posted at The Atlas of Life.
Cary Anderson presents How Overweight Are You? | Losing Weight Feels Great posted at Simplicity for Weight Loss Success, saying, "Before you can start to lose weight, it's a good idea to have a concept of how overweight you are."
Piotr Stepien presents Go Vegan For The Heaven Sake posted at we overstep, saying, "Go vegan and save planetary resources and cleanse the planet in a most effective way possible. Earth is able to feed seven times over the entire human population with vegan food. Learn about most eco-friendly and economical way of living."
Piotr Stepien presents 100% Raw Vegan Trial Completed posted at we overstep, saying, "My first steps in 100% raw veganism."
B.M. Garrett presents Top Feng Shui tips for your home posted at i-Diet & Fitness, saying, "Feng Shui is an ancient practice that originated in China but is followed by millions throughout the world. Intelligent use of positive energy helps keep negative energy at bay and in so doing makes a more peaceful and harmonious living or work space."
Dr Tooth presents Natural Gum Disease Treatment posted at WorlDental, saying, "Experts found out that gum disease can be treated in a natural way. There are some gum disease natural treatments that known to be effective cure in periodontitis."
Randy Powell presents Are Alkaline Foods Right For You? posted at Eating-Veggies.com: High Alkaline Diet blog.
Joshua Seth presents Detox Diet for Weight Loss posted at Joshua Seth Blog, saying, "I am intensely hyped up on energy. Why? Because I’m in my second week of an all natural detox. I’d like to talk a little bit about detoxing today because in my book The Weight Loss Hypnosis Solution I suggest doing exactly that once a year. Typically at the beginning of the year is when most people are interested in improving their health like this. In my book I suggest that you do a one day water detox for this purpose (unless you are diabetic or have a medical condition that would prevent you)."
Kara-Leah Grant presents Witnessing the evolution of yoga from Vinyasa to Prana Flow to Flow Motion to Your Yoga posted at Prana Flow NZ, saying, "Yoga is a living, breathing entity constantly evolving and changing as we allow it to express itself through us - find out more here!"
Lovelyn presents Optimism Makes You Healthier posted at The Art of Balanced Living.
James Colquhoun presents Heart Disease Prevention Made Easy posted at FOODMATTERS.
Marko presents Bee Stings posted at D. Mark Scott, saying, "Dealing with bee stings is good knowledge to have. Bee stings rarely cause serious injury, and knowing how to handle the situation can reduce painful reactions even more. Knowing how to perceive the injury mentally can be as valuable as knowing how to handle the physical event because our perception often has an effect on how the body reacts to such a situation. Here are some excellent words of advice on how to handle bee stings."
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