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For Nurses

Insomnia Causes
Not What You Might Expect



Insomnia Causes

Can there be health problems that cause insomnia?

Yes, Certain Medical Conditions and Medications can cause Insomnia (sleep deprivation)

Health conditions
Anxiety
Heart Rhythm problems
Asthma or other breathing problems including sleep apnea
Gastoesophageal reflux disease which can cause heartburn
Hyperthyroidism (over-acting thyroid)
Low blood sugar
Menopausal symptoms
Pain
Parkinson's disease
Pregnancy
Restless leg Syndrome

What about Natural Drugs: Can they be a cause of insomnia, also?
Many drugs-even the natural ones can cause insomnia

Drugs that Can Cause Insomnia
Albuterol (for breathing problems)
Alcohol
Antipsychotics (for mental illnesses)
Beta Blockers (for heart problems and other problems, also)
Bupropion (for depression and to stop smoking)
Caffeine (in some coffee, sodas and teas)
Steroids
Nicotine (cigarettes)
Pseudoephedrine (for nasal congestion problems)
SSRI antidepressants (some can cause drowsiness, others can cause excitement)
Tricylcic antidepressants

Natural medicines that can cause Insomnia
American & Siberian Ginseng
Bitter Orange
Cola Nut
Green and Black Tea
Guarana
Panax Ginseng
SAMEe
St. John's wort

Some people mix and match these and do not take them at regularly prescribed times. This can also mess up the body's natural sleep patterns.


Some Great and Simple tips on getting much needed sleep are just one click away!


Considering Natural Medicines for Sleep Problems? Check here first!


Insomnia Causes are part of the story. Return to Natural Sleep Home Page to learn more.


Return to Naturally Holistic Home Page


Disclaimer: Material provided on Naturally-Holistic.net website is provided for educational purposes only. It is not intended to treat, diagnose, cure, or prevent any disease. Always take the advice of your doctor before undertaking any diet, exercise, or other health program. We will not be liable for any complications, or other medical accidents arising from the use of any information on this web site.

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